When I met Daniela I was about 40 kg’s overweight, with bad eating habits.  I had no confidence in myself because of the way I looked.  I had three children and thought I would never recover and become myself again.  However, she believed in me from the first day without a doubt, that encouraged me to give it my best shot, although I did not believe in myself.

After about four months the results were been amazing! I was reborn! The hidden sports fanatic I used to be was back!  I have never felt stronger or healthier. I was even featured in Runners Mag!

Daniela is passionate about fitness and it shows through the energy and enthusiasm she brings to every meeting we had. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Daniela will lead you every step of the way.

She truly is a consummate professional. Throughout our assessment, we discussed portion sizes, what constitutes a healthy meal and snack, caloric intake and energy levels. She was supportive and comforting, funny and knowledgeable. She gave me tips about integrating regular snacks into my meal plan and tips to record everything I eat, as well as to manage changes I am making to my diet. I felt we were in partnership regarding my health and wellness and we came up with a plan which is reasonable, sustainable and tailor-made for me. If you are looking for a nutritionist to help move you forward on your path to wellness, I would highly recommend Daniela.

I will never forget the amazing, positive inputs she had in my life.  Even though I moved away three years ago, I miss her and am so excited about her online venture.  I am surely going to be the first to join!

Thank you Daniela, you are the best!

 

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